Non-Scale Victories

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March NSV Goals!

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xbloomerbrigade
xbloomerbrigade Posts: 58 Member
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This thread is for people to post their personal Non-Scale Victory Goals for the month of March. I think it helps us on our way to weight loss to have small reasonable goals each month. Plus, for me, the public accountability is huge! So all of you are welcome to share your personal goals or get ideas from others! I look forward to reading the follow up posts when you accomplish those goals.

Looking forward to seeing less of all of you! :tongue:

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  • xbloomerbrigade
    xbloomerbrigade Posts: 58 Member
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    March Goals

    1. To never skip my planned workouts
    2. Have family dinner, at the table, at least 5 days a week.
    3. To decrease my laptime at the pool. (Not that I will go to the pool less, but I will be faster at my laps! Haha).

    :-)
  • XX_Miss_RoseMary_XX
    XX_Miss_RoseMary_XX Posts: 274 Member
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    I have a couple!

    1.) Finish my mile in 13.5 minutes...( 2 minutes faster than my current Mile!) I want to add some extra distance into it also.
    2.) Fit into those jeans I bought, that were just a tad to tight!
    3.) Lose 8 inches total off my body.

    Here's to march!
  • jb1164
    jb1164 Posts: 40 Member
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    This is my first group.... and I love that it recognises success away from the scales! I've just had a brilliant week, and only lost 1lb, so I'm getting the message...

    My NSV's for March are:

    1) to get back to my local pool and swim with meaning,
    2) to get into a LBD that's been hanging in my wardrobe for too long,
    3) to get through level 1 30DS without stopping to get my breath

    Good luck to everyone!
    Jan :0)
  • Dianafrance8
    Dianafrance8 Posts: 126 Member
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    Some goals I am working on this month

    -walk about 5 miles a day ( crazy group I just joined)
    -stop snacking while I pack lunches
    -dress pretty, regardless of not being at goal weight yet
  • likitisplit
    likitisplit Posts: 9,420 Member
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    I'll think about March goals once I get over this stomach bug. :)

    (Some scale victories are worse than being fat. LOL)
  • jessmadd37
    jessmadd37 Posts: 7 Member
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    Goals for March:

    1.) Exercise, exercise, exercise!!!
    2.) Eat more fruits and vegetables.
    3.) Remember to take my vitamins and drink more orange juice!
    4.) Make lunches to take to school (and remember to bring them with me!!)
  • xbloomerbrigade
    xbloomerbrigade Posts: 58 Member
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    Great ideas guys! Thanks for sharing. :)
  • donniesaurous
    donniesaurous Posts: 176 Member
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    1) cut out diet fizzy drinks and swap it for water
    2) don't snack to avoid housework, dance to music while doing the housework instead!
    3) I have a pair of size 12 jeans I can do up, but can't wear in public!

    when April comes around i want to be one step closer to being summer ready!
  • Rivmage
    Rivmage Posts: 48 Member
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    My goals are:

    1.) Log in MFP every day (Expect the 4th, my birthday)
    2.) Drop another pants size
    3.) Work on the C25K program


    Scott
  • Sweet_Gurl_Next_Door
    Sweet_Gurl_Next_Door Posts: 735 Member
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    my march nsv goals

    1. practicing proper portion control

    2. go on a negativity fast ( fasting from speaking negative words out of my mouth towards myself and other people)

    3. keep accountable to my goal of working out 5 days week 50 minuets max
  • likitisplit
    likitisplit Posts: 9,420 Member
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    Rivmage - where are you in C25k?

    My goals are:
    - take the stairs instead of the elevator whenever possible
    - buy a Cobra Tag to celebrate my 10% weight loss goal
    - increase my enjoyment of running

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