Bridal Workouts!
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lovedork
Posts: 36 Member
I recently found this 'bridal arms' workout and I love it! I just started this week, so I don't have progress yet, BUT you can definitely feel the burn. Its short, just about 5 minutes to do all of it, but if you do it a few times a week, it can help!
http://www.youtube.com/watch?v=WAhFcdBj4CQ&list=LLGVD6ziK3ohIeIvd6dJHsEg&feature=mh_lolz
Has anyone else found any workouts with a bride theme? Or even just something you love to use and have seen results after using it? Post it!
http://www.youtube.com/watch?v=WAhFcdBj4CQ&list=LLGVD6ziK3ohIeIvd6dJHsEg&feature=mh_lolzHas anyone else found any workouts with a bride theme? Or even just something you love to use and have seen results after using it? Post it!
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Thank you for this. Definitely will be checking it out because arms and tummy are what i'm working on right now to fit better in my dress
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This is similar to what I'm doing with the trainer: http://www.fitnessmagazine.com/weight-loss/plans/wedding/bridal-bootcamp-workout/0
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I've stuck to my same routine that I was using before I got engaged because it has been working to see changes all over my body, but I definitely need the most work in my arms and back because that is what will show in my dress. I will have to check these out. Thank you!0
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That's awesome! I've recently started making sure I incorporate strenght into my weekly work-outs, and arms are one big area I want to work on! Thank you!0
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This is similar to what I'm doing with the trainer: http://www.fitnessmagazine.com/weight-loss/plans/wedding/bridal-bootcamp-workout/
This looks like torture...can't wait to try it!!!! :happy:0
