30 Day Squat Challenge March 2013

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DAY 6 - 30 Day Squat Challenge

24

Replies

  • sugah11
    sugah11 Posts: 156 Member
    80 done today (got a little carried away! ) Feeling the buuurnnnnnn. So someone told me about the pencil trick, if you can hold a pencil in the fold under your butt, you need to keep working on "lifting" those buns up! I am hoping that by the time we are done with this that none of us can hold a pencil .......:blushing:
  • RayR13
    RayR13 Posts: 31
    Legs are def burrrnning today!! 75 done!
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
    done (:
  • watchhillgirl
    watchhillgirl Posts: 597 Member
    80 done today (got a little carried away! ) Feeling the buuurnnnnnn. So someone told me about the pencil trick, if you can hold a pencil in the fold under your butt, you need to keep working on "lifting" those buns up! I am hoping that by the time we are done with this that none of us can hold a pencil .......:blushing:

    I sure hope so, because right now, I think I could hold my ipad. :-(
  • lina_romo
    lina_romo Posts: 17 Member
    Done.
  • spellbinder25
    spellbinder25 Posts: 331 Member
    Done! Did prisoner squats today since I didn't do those on day 3.
  • lindaamarie
    lindaamarie Posts: 114
    done!! :D
  • tinak33
    tinak33 Posts: 9,883 Member
    Day 6 - done!!

    Now I have to catch up and do all the other days!!! :ohwell: :laugh: I'm on it!
  • murphoo
    murphoo Posts: 31 Member
    75 done
  • Mcctin65
    Mcctin65 Posts: 507 Member
    75 done
  • doodlemeg
    doodlemeg Posts: 57 Member
    75 Complete! Loving this challenge :)
  • Bubbl3s25
    Bubbl3s25 Posts: 210
    80 done today (got a little carried away! ) Feeling the buuurnnnnnn. So someone told me about the pencil trick, if you can hold a pencil in the fold under your butt, you need to keep working on "lifting" those buns up! I am hoping that by the time we are done with this that none of us can hold a pencil .......:blushing:

    I sure hope so, because right now, I think I could hold my ipad. :-(

    Lolz.
    Done and Remember to stretch out after. I kept forgetting and finally did it today, oh the burn.
  • meghan6867
    meghan6867 Posts: 388 Member
    75 squats done... all right in row. It really got my HR up there! :happy:
  • flutterbug123
    flutterbug123 Posts: 81 Member
    Day 6 - 75 fast squats DONE!! :))
  • sowenby1984
    sowenby1984 Posts: 101 Member
    done!!!!
  • StrongAndHealthyMommy
    StrongAndHealthyMommy Posts: 1,255 Member
    75 squats done.. + low impact cardio
  • mbowers1983
    mbowers1983 Posts: 25 Member
    3 sets of 25 done!
  • canadian_bacon
    canadian_bacon Posts: 77
    OUCH! I missed yesterday so I did 70 curtsy and 75 normal.
  • RobinV_Seattle
    RobinV_Seattle Posts: 191 Member
    And done - let me tell you, doing a quad mill and 75 squats in the same afternoon is a killer!!!!
  • GetHotIn2014
    GetHotIn2014 Posts: 201 Member
    Got mine done earlier. Definitely beginning to be quite a challenge but after my boyfriend spent more than an hour looking at Emma Watson leg shots earlier I am SO motivated! Lol
  • skaimee
    skaimee Posts: 22 Member
    75 done, not sure if sorefrom squats, shoveling or bith!
  • CJpgh
    CJpgh Posts: 52
    Done. How about some pop squats? Good Plyometric too!
  • HighlyFavor
    HighlyFavor Posts: 12 Member
    75 done did them in sets
  • LesaDave
    LesaDave Posts: 1,480 Member
    80 done today (got a little carried away! ) Feeling the buuurnnnnnn. So someone told me about the pencil trick, if you can hold a pencil in the fold under your butt, you need to keep working on "lifting" those buns up! I am hoping that by the time we are done with this that none of us can hold a pencil .......:blushing:

    I sure hope so, because right now, I think I could hold my ipad. :-(


    :laugh: :laugh: :laugh: :laugh: :laugh: !!

    I did 3 sets of 25...then realized I was to do 70 today, not 75. Oh well.
  • nia_o
    nia_o Posts: 2
    75 squats check !!!!
  • messy_Missy16
    messy_Missy16 Posts: 349 Member
    Done. How about some pop squats? Good Plyometric too!

    they look great. will add them to the list later. Thanks for the suggestion. Happy Squatting
  • pjgreen0830
    pjgreen0830 Posts: 302 Member
    I had to play catchup today since I didn't have time yesterday for the challegne. I did squats at the gym yesterday, but didn't count them. Today I did my squats at the gym plus 65 before my class. I just did another 90 squats so that should make up for yesterday and today.
  • suzzann666
    suzzann666 Posts: 334 Member
    75 regular body weight squats...done
  • aeouellette
    aeouellette Posts: 10
    75 done. :o)
  • elissawalther
    elissawalther Posts: 33 Member
    Day 6 completed!! I haven't noticed a big change, but hopefully by the end of the 30 days, all this work will be quite noticeable! (Before then would be nice, too) :)
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