Non-Scale Victories

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xbloomerbrigade
xbloomerbrigade Posts: 58 Member
in Social Groups
I was toying with the idea of posting challenges (other people could post too!) they could be a daily, weekly, monthly, whatever...you just post what it is in the post. How would people feel about that? Of course you have to try to make sure whatever challenge you post is actually healthy for people to do and is something measurable (preferably non-scale!).

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  • likitisplit
    likitisplit Posts: 9,420 Member
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    - Run three days a week for a month
    - Do resistance training three days a week for a month
    - Do ab work three days a week for a month
  • xbloomerbrigade
    xbloomerbrigade Posts: 58 Member
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    - Run three days a week for a month
    - Do resistance training three days a week for a month
    - Do ab work three days a week for a month

    Lol, well apparently you're all for it. :P
  • doodlemeg
    doodlemeg Posts: 57 Member
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    I love challenges! I'm not good at coming up with ones but I very much enjoy participating in them :)
  • xbloomerbrigade
    xbloomerbrigade Posts: 58 Member
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    I was thinking....

    From March 10-17th trying to burn at least 3000 calories exercising. What we burn naturally doesn't count! I want people to actually get up and exercise (no counting housework unless you're rearranging the living room!). It's something I am gonna do as a personal challenge, would love to see who will join me! :-D

    I could start a winners circle thread, and post what the challenge was and who all completed it.
  • doodlemeg
    doodlemeg Posts: 57 Member
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    I think that is a great challenge! I'm totally in, I shall mark it on my calendar :D

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