So sorry to hear about kitty. Get yourself a new one asap!! Teehee.

Yes, try to keep yourself distracted - spending time with friends during a time of grief is the best, try getting out for a walk when you feel a binge coming on, keep your hands busy with a hobby maybe? I like doing word puzzles or even jigsaws while watch TV. Remember, no matter what you eat, you're going to feel the same emotions of grief or loss when you're finished the binge and you'll have the added guilt and remose from the binge. You don't want that. Chin up....hugs to you!