"SUMMER SEXY"

Join

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred

lovely_nicole Posts: 94

March 2013 edited January 17 in Social Groups

I'm starting Saturday,March 9th 2013. Let me know if you are up for the challenge.

0

Replies

• 

  TerrilynnO73 Posts: 22

  March 2013

  What is the 30 day shred? A video?

  0
• 

  lovely_nicole Posts: 94

  March 2013

  Yes,Julian Michaels 30 Day Shred

  0
• 

  lovely_nicole Posts: 94

  March 2013

  Yes,Julian Michaels 30 Day Shred

  
  
  There is also a book called Shred:The Revolutionary by Dr.Ian Smith......is am currently reading it. But on Saturday I will start the video.

  0

This discussion has been closed.