30 Day Squat Challenge March 2013

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DAY 6 - 30 Day Squat Challenge

13

Replies

  • katanga65
    katanga65 Posts: 18 Member
    Done for the day. On my way to getting booty licious. lol
  • atuchon
    atuchon Posts: 234 Member
    Can't believe we are already on day 6! 75 done :)
  • frankyk89
    frankyk89 Posts: 173 Member
    75 done!!
  • EatSleepJog
    EatSleepJog Posts: 20
    Got it done this morning. My legs ache from squatting :frown: I don't know if I should be glad...
  • Sonya27
    Sonya27 Posts: 9
    25+25+25 = 75
    > Done. :-)
  • LoveMy3Boys
    LoveMy3Boys Posts: 562 Member
    done!
  • LaLaAlways
    LaLaAlways Posts: 50 Member
    done! booty feelin it and legs to. love the burn.
  • busywifehealthylife
    busywifehealthylife Posts: 32
    75 squats done. Butt is starting to feel the burn!
  • AmandaBiggs09
    AmandaBiggs09 Posts: 42 Member
    Yay!!! Only slight pain in my legs now and I can really feel in in my butt. I did 3 sets of 25.
  • sherrirb
    sherrirb Posts: 1,649 Member
    OMG legs are sore......!

    75 done!

    Tomorrow's curtsy's are gonna kill me!! :laugh:

    I am only feeling burn in my thighs, not my glutes. To make sure I have good form, I do mine (regular ones that is) in front of a chair and lower down til I am almost sitting in the chair.
  • brenperez18
    brenperez18 Posts: 48 Member
    Day 6- check! Nervous about tomorrow ????
  • akgurl
    akgurl Posts: 15 Member
    Day 6 done. My kness sound like there riping lol
  • smexime
    smexime Posts: 90 Member
    :heart: yesterdays curtsy squats, did sumo squats today. I can't wait to see what my legs will feel like on my hike tomorrow :laugh:
  • MsNewDay
    MsNewDay Posts: 10 Member
    Day 6 complete. Feel pretty good, arms are sore too, butt is alright. Not as bad as the first couple days.
  • Maalea
    Maalea Posts: 16,970 Member
    Done!
    But I really feel my legs, and my arms, too...
  • dan_de_la_peche
    dan_de_la_peche Posts: 11 Member
    I reckon most people will have already known about this, but there's a good website called www.hundredpushups.com that helps you work up to a hundred pushups in one set, over the course of seven weeks.

    I'm doing it, because I'd bloody love to do a hundred pushups!

    Also, done todays squats. My knees now make noises. :)
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    also did these yesterday... forgot to check in on it.
  • angieroo2
    angieroo2 Posts: 970 Member
    I did a BodyPump class, there were about 100 squats in it.
  • LouLou1355
    LouLou1355 Posts: 18
    LouLou's Squats

    Day 1-50 squats (2 sets, 25 reps)
    Day 2-55 squats (2 sets, 20 reps; 1 set,15 reps)
    Day 3-60 squats (3 sets, 20 reps)
    Day 4-Rest
    Day 5-70 squats (2 sets, 35 reps of curtsy squats; and 1 set, 20 reps of prisoner squats )
    Day 6-75 squats (1 set, 25 reps of prisoner squats; and 2 sets, 25 reps weighted squats - 20 lbs)
  • salcha76
    salcha76 Posts: 287 Member
    today is my day 4...so i'm doing day 5's curtsy squats....I love this...I swear i can tell the differance already! I'll be cursing tonight when they are done :)
  • swil4
    swil4 Posts: 19
    75 squats finished last night.... My butt also feels tighter!!! ;)
  • HarleyQuinn1774
    HarleyQuinn1774 Posts: 62 Member
    75 Done! Forgot to post last night.
  • yspen42
    yspen42 Posts: 285 Member
    Completed my 75 squats last night...3 sets of 25.
  • joycebug
    joycebug Posts: 309
    Did all 75 at once last night...can't wait to do 80 today!!
  • nia_o
    nia_o Posts: 2
    80 curtsy squats Finito !!
  • deisha
    deisha Posts: 122 Member
    Day 6 - squat machine, 25 10kg, 25 15kg, 25 20kg! Burn!!
  • salcha76
    salcha76 Posts: 287 Member
    today is my day 6....i'm grateful for a heated seat in my car....oy is my tush feeling this!
  • Sweet_Gurl_Next_Door
    Sweet_Gurl_Next_Door Posts: 735 Member
    going to complete day 6 today and look at the site the guy mentioned about pushups.
  • stefferoo2012
    stefferoo2012 Posts: 12 Member
    done!
  • Sweet_Gurl_Next_Door
    Sweet_Gurl_Next_Door Posts: 735 Member
    done
This discussion has been closed.

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