Hello!!

My name is Missy

Location: Wisconsin

Height: 5' 8.5"

Highest Weight: 275

CW: 251

GW: 180

Favorite healthy snack: raw almonds, banana, string cheese,

Favorite exercise: walking while working (vertical workstation), recumbent bike, weights

Hello everyone, my name is Kaitlyn

I'm 5'8"
Current weight: 165 ugh
Goal weight: 145ish
Favorite healthy snack: raw almonds, carrots, cabbage.
Favorite exercise: Definitely mountain biking

Hello everyone!!! Would love to have some new friends with similar goals!!

I'm Tina
Age 34
Height 5'7
Start Weight 180
Current Weight 167
Goal Weight 130-135

I am a big busted girl so would love to hear if anyone else had success at losing some of the "GIRLS" after dropping 30 lbs or more. I am currently a 36DD and would love to be 34C - 34D.

Favorite Snacks: Fruit, Nuts, and Ice cream sundae's by Smart Ones..only 140 calories!!

Favorite Exercises: Tae-bo (kickboxing) and Jogging

Feel free to send me a friend request!! : )

hey hey! i'm erica

Age: 22
Height: 5'7
Start weight: 188
Current Weight: 158
Goal Weight: 130ish
Favorite Healthy Snack: bananas
Favorite Exercise: running and biking! used to dance in high school, would love to get back into that.

feel free to add me!

Hello ladies...just joined the group!

Age: 28
State: Maryland
Starting Weight: 230
Current Weight: 230
Goal Weight: 160
Favorite snack: Grapes, Cheese Sticks
Favorite exercise: Walk/jog around the neighborhood

Hi all you hot, tall girlies!

Age: 47
Ht: 5'9''
SW: 212
CW: 182
GW: 160
Location: Minneapolis, MN

Have gotten back into running and doing more cardio (elliptical, stationary bike). I avoid, at all costs, lifting, even though I know I should include this type of workout in my routine. I have a bad knee and want to get back in shape for tennis and volleyball. I feel like the 30 pounds lost already has helped, but I get frustrated with the number on the scale...I mean a wide receiver on a football team weighs what I do. Trying to stay motivated and focus on the succeses. Don't think I've ever been below 158 pounds in my adult years. Don't know if it's even attainable at my age, but I'm trying to stay positive and forge ahead. It's tough when co-workers don't comment on the weight lost or tell me, "You don't look overweight" (tall girls tend to distribute their weight better, I think). Thoughts?

Hey all, from Alberta, Canada

5'8"
SW 139
CW 136
GW 125 or 19%bf

Workouts: ChaLEAN or DailyHiit.com
Snacks: roasted chickpeas, beet chips, probiotic yogurt

Friend me if we're similar, we can keep each other on track!

Hello! Very new to this so working on getting my profile sorted. Feel free to add me - no friends yet!!

Height: 5'8.5 (yes that half inch really counts)

Age: 29 (soon to be 30)

Starting Weight: 183

Current Weight: 182 (only started 2 days ago)

Target Weight: 153 (lowest I have been in last 7 years is 163 and I didn't stay there long)

Location: Originally from UK but living in Qatar

Workouts: jogging/running (nearly completed the NHS Couch 2 5k program - check out the free ipod downloads), netball, elliptical and skipping

Snacks: almonds, apples

Hey Lovely Ladies! My name is Nikki, and my goal in losing weight is to have a baby I have PCOS and fail to ovulate every month, so I am hoping a boost in weight loss will help jump start my body again. I was a lot heavier during college, but took the time to lose the weight, but I've gotten kind of lazy since I hit my "comfort level". Back at it again and starting slowly so that these habits become lifetime changes.

Feel free to add me if you want a partner on this long journey!!

Age: 32
State: New Hampshire (from California)
Start Weight: 245 (during college) plateaued to 176
Current Weight: 170
Goal Weight: between 130 and 135
Favorite Healthy Snack: Kiwis and baby carrots with hummus
Favorite Exercise: Snowboarding!

Age: 22

Location: Oregon, USA

Height: 5'8"

Start Weight: 155

Current Weight 138.5

Goal Weight: 110

Favorite Healthy Snack: Berries and almonds!

Favorite Exercise: Dancing or walking

Hi everyone!! This is my first time participating in one of the message boards since I joined!

Age: 23

Location: Boston, MA

Height: 5'9"

Start Weight: 145

Current Weight: 137

Goal Weight: 135 or so, I'm pretty comfortable with where I'm at I just want to work on getting toned again, since starting to work full-time I've fallen off my work outs that I have ample amount of time to get to while in school.

Favorite Healthy Snack: Banana's and peanut butter as a pre-workout and I love laughing cow cheese wedges with pretzel thins.

Favorite Exercise: I'm a big runner (or in the summer I'm a big runner, it get's a bit cold for me to run around here in NE sometimes...) and I'm into kettlebell/crossfit style of work outs!

I'm from Boston too!

Hi everyone,

Age: 23
Height: 5'9''
SW: 142
CW: 138
GW: 130

Fav Healthy Snack: I love strawberries (when I treat myself, I'll sometimes drizzle them in dark chocolate)
Fav Exercise: Zumba! (I have trouble motivating myself to exercise otherwise... I get bored easily with running. Love self expression through dance)

Hi!
I'm Katie
age: 21
height: 5'8"
location: North Dakota
starting weight: 165
current weight: 162
goal weight: 140 is what used to be my "normal" weight, so I'd like to start with that. & then go to 135.
favorite snack: banana with peanut butter or cheese stick.
favorite exercise: swimming, but there aren't a lot of options for places to swim around where I live

Hello :] I'm Audrey

Age: 26

Location: Houston, TX

Height: 5'9

SW: 136

CW: 132.4

GW: 125

Favorite Healthy Snack: Special K chocolate protein bars and homemade fruit smoothies with protein powder

Hi there, I'm Shannon

Age 24

State: Whangarei, New Zealand

Start weight: 160

Current weight: 160

Goal weight: 143

Favorite healthy snack: Avocado!

Hello!
I'm from the UK.
5'7"
39
SW: 70kg
CW: 65kg
GW: 60-63kg

Recently got into Stronglifts 5x5 which I love!
Feel free to add me!