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HOLY ENERGY BATMAN!

Lisa1971
Lisa1971 Posts: 3,069 Member
in Social Groups
It's only day 2 but I have tons of energy! Does this mean I'm in ketosis?

Replies

  • Bill_from_Philly
    Bill_from_Philly Posts: 83
    Well some people get into ketosis really quickly so could be. A lot of the early energy increase is from your body just detoxing off of carbs/franken food. You will have tons more energy as you stay keto :)
  • kiramaniac
    kiramaniac Posts: 800 Member
    No.
  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    No.

    I thought this was one of the sure ways to tell?
  • kiramaniac
    kiramaniac Posts: 800 Member
    No.

    I thought this was one of the sure ways to tell?

    Sure ways to tell are Ketostix, blood ketone tests, and a ketone breath test. Others have indicated that they are able to tell based on how their urine and breath smell.
  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    Ok, gotcha. Going to have to pick up some keto stix at the drugstore. :smile:

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