Before and after photos!! :D Just finished 90 DBR.

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I lost 43 pounds on this program! I can not believe I finished it! I'm getting closer and closer everyday. I'm loving the results! Here are the before and after photos. :]

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Replies

  • kayenne78
    kayenne78 Posts: 34 Member
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    Great job! Amazing results!
  • LittleMissMarie87
    LittleMissMarie87 Posts: 47 Member
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    Great job! Amazing results!

    Thank you!! :D
  • Carol_123
    Carol_123 Posts: 74 Member
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    Your pics aren't showing up but great job! Did you follow the diet plan too?
  • LittleMissMarie87
    LittleMissMarie87 Posts: 47 Member
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    Your pics aren't showing up but great job! Did you follow the diet plan too?

    They were deleted lol... Oppps. Thank you for telling me lol. are they better now? Thank you! And no, I did my own. Just stuck with fruits and veggies and did the 80/20 rule. :D
  • stephanj
    stephanj Posts: 898 Member
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    Wow fantastic!
  • LittleMissMarie87
    LittleMissMarie87 Posts: 47 Member
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    Thank you! :D
  • jazzminx
    jazzminx Posts: 242 Member
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    Wow, amazing job!!!
  • Pwrpuff83
    Pwrpuff83 Posts: 92
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    Fantastic! You must feel so proud! Great job!
  • stacibuk
    stacibuk Posts: 276 Member
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    You've done so well. But, what is the 80/20 rule?
  • patticarbjunkie
    patticarbjunkie Posts: 133 Member
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    Great job!! You look fantastic!!
    Quick question in level 12 those wheel pushups when you have your hands by your head, were you able to do them? I did level 12 for the first time today and could not figure it out.

    Thanks!! Congrats!
  • LittleMissMarie87
    LittleMissMarie87 Posts: 47 Member
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    Great job!! You look fantastic!!
    Quick question in level 12 those wheel pushups when you have your hands by your head, were you able to do them? I did level 12 for the first time today and could not figure it out.

    Thanks!! Congrats!

    Those pushups were very hard for me. The very last week I finally can do them lol. It just takes practice. Thank you so much everyone! :)
  • LittleMissMarie87
    LittleMissMarie87 Posts: 47 Member
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    You've done so well. But, what is the 80/20 rule?

    It's 80%= Lean protein, fruits, veggies. 20%= Bread, Cheese, Pasta, Ice cream. I hope this helps! :) and thank you!!!
  • crisdai
    crisdai Posts: 60 Member
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    woow! great1 congratulations!
  • Jackolina85
    Jackolina85 Posts: 46 Member
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    Woohoo! That's awesome!
  • PookieNL
    PookieNL Posts: 1
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    Wow you look amazing!! Great job!
  • Zeppyb
    Zeppyb Posts: 71 Member
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    Wonderful job! You look great!! I'm on week 5 and hope to have good results like you!
  • izraa18
    izraa18 Posts: 8 Member
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    amazing job keep going.
  • alwest68
    alwest68 Posts: 9
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    Great job! I can really tell the difference. I hope I have as much results as you.
  • boobear7
    boobear7 Posts: 18 Member
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    Awesome job, I am on Week 4 of this......and I am loving it! it is nice to see others results. I can see a huge difference in your photos. Pretty impressive!! You should be proud of yourself!!
  • LittleMissMarie87
    LittleMissMarie87 Posts: 47 Member
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    Wonderful job! You look great!! I'm on week 5 and hope to have good results like you!

    You will! Just keep it up!! :D