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ezBrizy
Posts: 131 Member
A nice quick mini workout...repeat 3 times
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I have a hard time with push ups. I can't get those right. I don't know what burpees and planks are??0
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I have a hard time with push ups. I can't get those right. I don't know what burpees and planks are??
Push up's are a pain for me too...burpee's (squat thrusts) can be a killer. They're kind of a squat/push-up/jump move
Here's a plank
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