We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How to trick yourself into drinking more water
AliceNov2011
Posts: 471 Member
I got a set of gorgeous Mexican hand-blown glass goblets for my birthday, and have tripled my water drinking each day just because I love holding those glasses! Crazy, but true!
If you don't like to drink water, go get yourself a glass you love. It couldn't hurt... ;c)
If you don't like to drink water, go get yourself a glass you love. It couldn't hurt... ;c)
0
Replies
-
I've found that if you drink from a straw, you will drink more and not realize it until the glass is empty. I use a big cup - 32 oz and a straw. Also helps if it's not super cold water - you can drink more at a slightly less than frigid temp.
Glad a special glass will work for you.0 -
I have a cup that holds three cups of water. If I drink three of them in a day....I've made it!
I usually manage to drink at least two of them by mid afternoon.0 -
I have the big plastic tumblers that we use around the house for just us. They hold 3 cups and I am constantly drinking. I get about 12 glasses a day. Yeah over achiever here. lol No I have always been a drinker, but the drawback to that is friends do not want me on road trips.0
-
At work I always keep water on my desk. If it's there, I will drink it. For some reason I don't have trouble drinking my water when I home.0
-
I have a container that holds 4 cups of water, that is always on hand. I also find, I tend to drink more water when it is room temperature than when it is cold.0
This discussion has been closed.