Which should I use ???
leedebter
Posts: 31 Member
I went to the scooby calculator and came up with a TDEE of 2333. (I'm 5'5 170 and workout usually 5 days a week for an hour or hour and half). I also have a fitbit and it consistenty says I burn 2100 calories a day. Should I go by 2333 or 2100 to calculate a cut? Thanks for any help!
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Replies
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The Fitbit doesn't estimate correctly for some exercises as it doesn't take into account heart rate and the like.. (Not to mention nothing calculates strength training correctly). I would do t he 2333 and take a cut from that to see results.0
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The Fitbit doesn't estimate correctly for some exercises as it doesn't take into account heart rate and the like.. (Not to mention nothing calculates strength training correctly). I would do t he 2333 and take a cut from that to see results.
Agree with this ^^^^^^^^0 -
The Fitbit doesn't estimate correctly for some exercises as it doesn't take into account heart rate and the like.. (Not to mention nothing calculates strength training correctly). I would do t he 2333 and take a cut from that to see results.
Agree with this ^^^^^^^^
I third this.
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If you need a 4th, I'm your girl.0
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Thanks everyone. I'm going to take your advise and go with the scooby calculation.0
