New to this board
momonmission2013
Posts: 11
Hi everyone Im new to the whole group thing but not that new to mfp - Im a 30 female that is needing to lose 100 lbs but ive had some issues here recently and thats why I have started over. Back a few months ago my doctor told me I was anemic and i have low iron, well the past few months have been rough and im wanting to restart but have no idea where to begin. Im a stay at home mom but I have a ton of things that I can workout with....
bowflex, stability ball, 5 lbs dumbbells and elliptical
I never imagined i would be this big but over years of denial here I am. Need help with workout routine and this whole counting calories thing
hopefully this site can help
thanks in advance
bowflex, stability ball, 5 lbs dumbbells and elliptical
I never imagined i would be this big but over years of denial here I am. Need help with workout routine and this whole counting calories thing
hopefully this site can help
thanks in advance
0
Replies
-
This site/can/will help you. Just keep reading and try to log in every day, make it part of the routein, giving yourself the maximum chance at success. I tend to sabotage myself, but this round I am really trying to do it right, for a life style change not a "diet" and learning a lot about good, nutritious eatting and exercise. Good luck to you. You're off to a good start just asking/looking for some advice, my opinion.
Marcia, VA0 -
I'm new to this group and I've learned so much already!
I'm also a SAHM and do my workouts at home. I prefer DVD programs because I need something very structured and all laid out for me...LOL!
Right now I'm on my 2nd round of ChaLEAN Extreme, which I absolutely LOVE!!!!!
I also get a lot of great workout ideas from Pinterest, if you're on there!0 -
I'm Sarah and I'm new to Myfitnesspal and looking for friends.0