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Awesome Breakfast Shake

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Mzbrown1982
Mzbrown1982 Posts: 7
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This will be my breakfast shake from this day forward!! It was a total of 1010 calories!!

4 Tablespoons of Hershey's Chocolate Syrup (200 calories)
2 cups of Vanilla ice cream (Mayfield Homemade) (600 calories)
1 cup of fat free milk (Great Value) (80 calories)
1 packet of Carnation Instant Breakfast Chocolate (130 calories)

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  • urmymom
    urmymom Posts: 27 Member
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    I replied to this earlier was it deleted ??? This sounds good i need to go shopping for the ice cream syrup and carnation breakfast add a scoop of protein bet this woukd get rid of the nasty taste lol
  • Tabrean
    Tabrean Posts: 12 Member
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    I put protein powder in shakes and smoothies all the time and can't taste it...unless it's a gross protein powder that doesn't mix well. They are not all created equal. If you find one is gross, try another brand. I find chocolate syrup covers the taste of almost anything.

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