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Discussions
if you need weight gaining friend post in here
If you need weight gaining friends post in here then we can keep coming back to here to find new friends wanting new friends
Tying to bounce back after a transplant surgery.
So gaining weight was never an issue for me until my kidney disease progressed to the point I was on dialysis. Then I developed a cough and daily nausea. That caused my weight to plummet. I am a 6'2" guy that weighed 230 pounds which was probably 20-30 pounds too heavy. 200 pounds felt about right. I was lucky enough to…
Is exercising necessary?
My coach gave a plan 4 gaining weight, for meals and exercise. But I have so much on my plate n doing exercise takes time, do I have to do that?
Eating 3000+ calories - NOT PUTTING ENOUGH WEIGHT ON
Hey guyssss! I recently just started to eat properly and excersise consistently. I did weigh 49.4 around 28th August. Im 5ft 5 and 24 years old Since then, ive been eating around 3000+ calories (everyday for a week) my recommended calorie intake on MFP is 1988 And...... Im now 49.7 ONLY ... Is this how slow its going to…
Life w/ no stomach: how to gain then maintain healthy weight
Hello all. i have just started using MyFitnessPal this week to try to keep track of my daily caloric intake. I had a total gastrectomy a year ago this past August, and now am finished with all chemo and radiation treatments and ready to find my New Life of Eating! I had a feeding tube following surgery and during the year…
What are some easy to eat, high calorie foods/meals?
Hey guys! I started using MFP around a month ago and am looking for some advice. I find it really hard to reach my daily goal (2050 cals) and by the end of the day I get really upset when I realize I still have like, 800 calories to go. So I end up trying to chug down three glasses of milk and bread whatnot right before I…
How to gain when poor
MS related gastroparesis. Down to 100 lbs, 6 oz and I am 5'3" medium bone frame. Food stamps? $16 a month, under attack, New Hampshire Senate Bill 7 My budget? I can pull $60 to $100 a month to add to it. My diet? 6 dairy free vegetarian meals with limited spaced eggs and hemp, no shellfish with 350 calories, 7+ g protein…
180lbs aiming for 200lbs - keen to make friends with anyone on a similar journey
If your a similar size to me and are training to put a few more pounds on, I'd love to hear how you're going with it.
new here, goal to reach 70kg
Hello everyone, When I started (~03/2014) I weighed 52.2kg and 167cm. 5 months in (23/08/2014) I weigh 56.8. I've only recently discovered MFP so now I can track my macro's as well. Aiming for 2200kcal/day this should give me the 1kg/month.
What are your favorite, healthy gaining foods?
What are some of your favorite HEALTHY foods that are high in either calories, fat, or protein? (or all of the above!) I am trying to build up a bigger list of foods to snack on throughout the day that will help me reach my goal. One of my biggest challenges, is that I have Crohn's Disease, so I do not tolerate all foods…
