Day 10 _ when you were happy... binging affecting mood...
ISABELCOADY55
Posts: 113 Member
Day 10: A picture of a time in your life you remembering being really happy. How much does binging affect your mood?
Summer 2011. Here I am celebrating after Fernando Alonso had won the British Grand Prix!! I was so excited to be there and so overjoyed that he had won after seeing him finish in 14th place for 2 years in a row!! A week after I jetted off to Barcelona for 3 months. I was very happy when this photo was taken!!
Binging affects my mood massively. I binge because I feel low or stressed, but only end up feeling even worse afterward.
Summer 2011. Here I am celebrating after Fernando Alonso had won the British Grand Prix!! I was so excited to be there and so overjoyed that he had won after seeing him finish in 14th place for 2 years in a row!! A week after I jetted off to Barcelona for 3 months. I was very happy when this photo was taken!!
Binging affects my mood massively. I binge because I feel low or stressed, but only end up feeling even worse afterward.
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I don't have a picture but each year in school whenever they had a magician / magic show I was always the one picked first to be their assitant. even when I was at a missionary school the guy picked me to be his assitant in his christian juggling act. it meant a lot because most of the time I was always the one picked last in school and overlooked.
When I am happy I tend not to binge at all. I can see where binge eating can effect your mood.0 -
My wedding day was very happy for me.
Yes, bingeing affects my mood, especially when I am upset, anxious and/or bored. That is when I'll binge.0 -
I tried to upload photos using my wedding photos but photobucket won't cooperate and the other website gave me problems too. My profile pic is a wedding photo of my happy day.0
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uploading photos can be a bit of pain. all you have to do though is change the capital 'IMG' in brackets to lower case 'img' and it should work.
you look beautiful in this pic by the way. and very happy too!!0 -
honestly, i'm pretty much always happy. except for after a binge. wow...i've NEVER realized that before. if that's not enough to NOT BINGE i don't know what is. why would i want to do that to myself??? i just hate the feeling of food taking over me. no control, no caring about my health or about my happiness.0
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One of my happiest, relaxed times was the July after I graduated college, but before I got licensed and started working. I had a sign on bonus to live off of. It was the best July ever, all play and no work!
Binging makes me feel guilty, very guilty, makes me grumpy. I'm a mom, I have enough mommy guilt already, I don't need anymore! It makes me feel weak, like I should have better control over my actions than this. I feel crazy when I want to binge, guilty during and after, and then convince myself I'm way fatter than I'm sure I actually am when I have to weigh next, which makes my self esteem suffer. Endless cycle, so sick of it.....gotta stop!0 -
No picture, but I think it would be one of the pictures I took on a spontaneous road trip around southeastern Indiana last year. So much freedom 0
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Imagine a picture of little ol' me in my hiking boots and tie-dye shirt, bandana and all in the middle of my 3 day backpacking trip up in the beautiful superstitions with my school club. One of the happiest times of my young life:) binging WRECKS my mood, wears me out, disappoints me, frustrates me, disgusts me, and kills my self esteem. It can turn a good week into a horrible one in just a few hours... Ahh. 10 days.0
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I'm happiest outside...at the playground w my kids, on a walk or run or hike. When I binge I'm completely unhappy. I might start off happy bc I'm enjoying the yummy food. But then I'm out if control. I feel sick and do disappointed in myself. Then I feel guilty in the morning. Then it lingers bc I know binging affects my weight goals.
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I definitely have problems with the binge "hangover". It usually at least ruins my entire next day, feeling guilty and like a failure.0
