Cruised nine days - only gained two pounds
jollygoodgal
Posts: 15 Member
Lost five pounds before a cruise, only gained two back after nine days and continuous food. Stayed focused with the help of "my fitnesspal." Gaining two pounds is not bad from what I hear. Also walked a lot and just tried to eat more sensibly. Now back to the other ten pounds that I didnt lose before I went. Had a good homemade dinner tonite, and wanted seconds, but told myself at the table I had had enough. Am proud that I didnt go back for more. Summer is coming. I want to lose...
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Thats really good and yes two pounds on a nine day cruise is awesome could have been way worse and great job pushing away from the table portion control portion control congrats0