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i have lost 132 pounds
I just found this site. I don't really know how it wotks. I have lost 132pounds. I have 68 pounds to lose to get to my goal weight. I want to lose 200 pounds. I exercise for 2 hours on Mondays and Wednesdays. I ate a happy meal 2 days ago. Then i looked up the butritional value. Not bad...400 calories. That was the first…
New to My Fitness Plan ..
Hello, I am new here - joined a couple of days ago and looking forward to start my journey here. I have been on may diets before only to lose and gain weight again. I am 63 years old and I finally realize that I have to make a life change and make better choices in my eating habits. And, I also would love to see my…
Cruised nine days - only gained two pounds
Lost five pounds before a cruise, only gained two back after nine days and continuous food. Stayed focused with the help of "my fitnesspal." Gaining two pounds is not bad from what I hear. Also walked a lot and just tried to eat more sensibly. Now back to the other ten pounds that I didnt lose before I went. Had a good…