I've been using the Wii exclusively since I started down this weight loss lane. I have a bad knee so it was worked well in allowing me to work around it. I started with the Wii Fit Plus and did a variety of the exercises there to include Yoga, Step, Parade, Driving Range, Kung Foo, Island Cycling, etc. I then switched to the Wii Active More Workouts and it has been great also. I'm burning about 1300 calories in a 90 minute workout. One of the things I really like on it is the Squash. I used to play a lot of Racket Ball when I was in the Army, so it's fun and a pretty intense workout. I do the Aerobics, Cardio Boxing, Band Exercises and some Ab workouts. It's been really great for me. I do still do the Body Test everyday on the Wii Fit Plus and I always end my workout with a trip to the Wii Fit Plus Driving Range (I want to get the muscles in shape for when if finally warms up around here).