Cleanse The Soul:: Meditation & Yoga Life

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15 for 15: 15 minutes for 15 days --any buddies out there?

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maree142
maree142 Posts: 82 Member
in Social Groups
Hello, I have been missing yoga because of my busy schedule. I want to focus on doing a little every day - hence the plan to do 15minutes for 15 days in a row. Anyone want to join up and be a 15 for 15 buddy?
I thought we could start 8 march....
Maree

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  • traceyfunk
    traceyfunk Posts: 86
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    Hey! We're practically neighbours!

    Have you got videos you're going to follow, or are you just winging it?

    You can count me in!
  • maree142
    maree142 Posts: 82 Member
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    I am just doing some set poses - as well as some leg stretches.

    Happy to rattle them off here. There are a
    So some great apps that can help
    M
  • dwn2erth
    dwn2erth Posts: 144 Member
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    I certainly will join in on this!!!
  • jodie_t
    jodie_t Posts: 287 Member
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    I'm using Linda soloman's Yogalates for weight loss DVD, something for everyone on there :)
  • dwn2erth
    dwn2erth Posts: 144 Member
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    I'm using Solomon's DVD too!!! Don't you just love her? It's like a meditation while working out.

    Oh and I've gotten in two sessions so far... And you other ladies? How's it going?

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