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in between days
no1belongs
Posts: 156
so in between running days what do you guys do?
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Replies
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Walk the dog.
She needs exercise, or she becomes intolerable to have in the house, so I take her on brisk evening walks on my off days. I track the dog walking with Runtastic, since it auto-syncs with MFP if you link the accounts. And yes, the dog goes zombie running with me.0 -
yea i was thinking of doing jillian micheals yoga0
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Spin class twice a week and weight lifting class three times a week. Also, walking the dog, walking with friends and will be adding biking, tennis and swimming once the weather permits. ^_^0
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so in between running days what do you guys do?
there are in between days??? :noway:
J/K I do cross fit or some other workout at home. This morning I did work with rubber bands and my excersize ball. I run almost every day though... I take wednesday and sundays off of running, Sundays are my no workout days. 0 -
Strong Lifts and 1 rest day0
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Zumba or light walking0
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I do the Insanity DVD's. I just purchased the Jillian Michaels 30 Day Shred. to try.0
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