March 15-17, 2013 Challenges
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AGirlandHerFrenchie
Posts: 448 Member
Morning,
Where is everyone this week?
Here are our challenges for the weekend:
Friday - 30 min cardio, 15 glasses water and 15 minutes stretching
Saturday - 1hr cardio, 30 squats, 15 glasses of water
Sunday - 1 hr cardio, 15 glasses of water and a plan for next week
Where is everyone this week?
Here are our challenges for the weekend:
Friday - 30 min cardio, 15 glasses water and 15 minutes stretching
Saturday - 1hr cardio, 30 squats, 15 glasses of water
Sunday - 1 hr cardio, 15 glasses of water and a plan for next week
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HI, SORRY BUT I READ YOUR UPDATE YESTERDAY SO NO BREAD AND NO DAIRY WOW WELL YOU CAN EAT PROTEIN,, EAT CHICKEN AND FISH WITH YOUR SALAD!! IT HELPS0
