Southampton, Hampshire Group

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Fitness classes in Southampton?

moo2ey
moo2ey Posts: 1
in Social Groups
Do you go to any or can you recommend any good ones? Thinking of trying Bokwa myself...

Replies

  • Meloonie
    Meloonie Posts: 144 Member
    I used to go to Zumba at Diment MacDonald dance school which was great, I really enjoyed it and it introduced me to exercise. I would highly recommend it if you haven't tried it before.
  • curreymints
    curreymints Posts: 1
    Hi guys, just joined your group.
    What is Bokwa?
    Zumba is great and so is pole fitness.

    So how are you finding myfitnesspal? Do you find that you use the ap reguarly?

    x
  • Meloonie
    Meloonie Posts: 144 Member
    Bokwa is an African dance type exercise class. It's very good apparently although I haven't tried it myself. I use mfp daily but this last week I have been pretty rubbish I have to admit!

    How are you finding it?

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