South East Kansas City MO

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Fighting the Boogie man

t4meslavens
t4meslavens Posts: 9 Member
in Social Groups
We've done great all day, had a healthy life giving dinner around 6:30ish, and then the big bad boogie man of late night cravings/ hungry creeps upon us, from deep, deep down in the bottom of your belly. How can we turn it into a positive?
This can be a big challenge for many and for me, I know-but I will conquer it. To be continued

Replies

  • Mavrick_RN
    Mavrick_RN Posts: 439 Member
    That Boogieman is alive and well in SEKC! My wife and I conquered him today by having a short yoga session which is very cleansing of spirit. I brushed my teeth and poured myself a big glass of water to keep that clean feeling. Then signed on to MFP and found your post.
  • t4meslavens
    t4meslavens Posts: 9 Member
    Hello Neighbors,
    Glad to hear from you. Way to give that
    boogie man a one two punch.
  • phoenixrizez
    phoenixrizez Posts: 50 Member
    I JUST lost my fight to that boogie man!! I wish I had joined the group sooner! I will get back at it tomorrow
  • t4meslavens
    t4meslavens Posts: 9 Member
    No, as long as you keep moving forward you are
    never losing. You can do it.

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