We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hello..i'm another newbie

sophieannejune
sophieannejune Posts: 61 Member
edited January 18 in Social Groups
Hello everyone, i'm new here. My name is Sophie, I'm 52...will be 53 in May. I've started eating better and exercising in mid-January. I've lost pounds so far (certainly not as easy as it was 10 years ago . I have two goals..the first is a total of 80 (54 to go) and then i'll decide where to go. I just joined mfp last week and having started using the food and exercise tracking...that has been very eye opening. I'm on a 1300 calorie/day diet..when i learned my fave sunday after grocery shopping meal of a mcdonalds sausage mcmuffin and sweet tea cost me half of my caloies for the day..i cringed big time. But that's ok I will adjust and do more exercise today. I look forward to being a part of this group and sharing experiences and learning from everyone.

Replies

  • marsellient
    marsellient Posts: 591 Member
    Welcome! I hope you like MFP. I'd suggest you read through some of the posts and build a friends' list. One on the way to you now!
  • DoreenMartell
    DoreenMartell Posts: 10 Member
    Hello, Welcome! I recently joined as well. I found the information very eye-opening also. I never realized how many calories were in some things. I am trying to lose a little of 100 pounds. Still trying to figure things out but on my way. Good luck....
  • sophieannejune
    sophieannejune Posts: 61 Member
    Hi Doreen,

    Nice to meet you...and good luck to both of us....
  • queenbea77
    queenbea77 Posts: 404 Member
    Welcome to the site & this thread. I like the fact that we have a thread especially geared toward our needs & the difficulty we all face at "our age". I know when I was younger (25-ish & just had my kids) and thought "oh I need to lose those last 10 lbs of baby weight" and it seemed like "wham" they were gone. And now it seems like I just walk by the food and "wham" it sticks to my butt (and hips & thighs) and I've gained another 10 lbs. When I was younger my mother used to see me eating some crap food & say "enjoy it while you are young because it will catch up to you" and I thought "no it won't" - OH yes it did & then some. Okay I guess I'm done rattling now. Welcome!
  • Never2late2change
    Never2late2change Posts: 4 Member
    Hi and good luck from a fellow newbie, (though I joined the site a long time ago but never came back, until last week) I'm wanting to lose 140lb, slow and steady will do so I'm here for the long haul. I think I'm getting the hang of the site but realise friends would be a great help, so please anyone feel free to add me as a friend
  • queenbea77
    queenbea77 Posts: 404 Member
    So what do you think of everything? I know it can be a bit overwhelming at first but don't be afraid to ask if you've got questions or just stop in to say hi.
  • sophieannejune
    sophieannejune Posts: 61 Member
    so far so good..i lost 5 lbs after my first week here for a total of 30 lbs since jan. I enjoy figuring out meals and i'm exercising more than ever..although when I read some of the posts i'm not sure why i'm doing that. I hope you're doing well.
This discussion has been closed.