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This weeks challenge 3/11 through 3/17

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  • Grace4DebraAnn
    Grace4DebraAnn Posts: 124 Member
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    Challenge Goal 4000

    Mon: 941 = Bike, eliptical and tread
    Tues: 547 = Eliptical, bike and walk
    Wed: 656 = Bike, Eliptical, Walk and Resistence Trng
    Thurs: 463 = Bike, Eliptical and Walk
    Fri: 698 = Bike, eliptical, Ceili Dance and Walk
    Sat:
    Sun:

    Cals burn: 3311 left: 689

    Happy weekend, keep up the great work friends. You are doing awesome! :smile:
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
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    Challenge Goal 4000


    Mon: 555 Bowling
    Tues: 440 Short Run and Body Resistant exercises
    Wed: 597 Short Run and Body Resistant exercises + shoveling snow after work
    Thurs: 440 Short Run and Body Resistant exercises
    Frid: 440 Short Run and Body Resistant exercises
    Sat: 825 Running and Body Resistant exercises
    Sun: 825 Running and Body Resistant exercises

    Cals burn: 4122 / Cals left: -122

    And done! Happy St. Patty's Day :drinker:
  • Grace4DebraAnn
    Grace4DebraAnn Posts: 124 Member
    Options
    Challenge Goal 4000

    Mon: 941 = Bike, eliptical and tread
    Tues: 547 = Eliptical, bike and walk
    Wed: 656 = Bike, Eliptical, Walk and Resistence Trng
    Thurs: 463 = Bike, Eliptical and Walk
    Fri: 698 = Bike, eliptical, Ceili Dance and Walk
    Sat: 408 = Shovel snow and walk
    Sun:

    Cals burn: 3719 left: 281

    Happy Sunday to all of you. So proud of you, you are doing amazing! Keep up the great work we got this. :drinker:
  • Grace4DebraAnn
    Grace4DebraAnn Posts: 124 Member
    Options
    Challenge Goal 4000

    Mon: 941 = Bike, eliptical and tread
    Tues: 547 = Eliptical, bike and walk
    Wed: 656 = Bike, Eliptical, Walk and Resistence Trng
    Thurs: 463 = Bike, Eliptical and Walk
    Fri: 698 = Bike, eliptical, Ceili Dance and Walk
    Sat: 408 = Shovel snow and walk
    Sun: 292 = laundry sort, fold and put away

    Cals burn: 4011 left: +11

    Happy Sunday to all of you. So proud of you, you are doing amazing! Keep up the great work we got this.
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Challenge Goal 4000


    Mon: 572 Zumba,Ab carver, squats and planks
    Tues: 562 Zumba, tricep reps, and squats
    Wed: 615 Zumba, upper and lower body resistance training
    Thurs: 114 Walking
    Frid: 506 Total Body sculpt, zumba & stretch
    Sat: 323 spring closet cleaning & shed cleaned out
    Sun: 1309 weigh lifting, squats, ab workout & zumba

    Cals burn: 4001 / Cals left: 0

    ^^
    I DID IT!!!!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    You forget there is still one Gentleman (that's what they call me, though I ain't always gentle) i this group. I attempt sevral of thesechallenges, though not all. Perhaps this one will get me past my plateau and on the downward trend again.

    I hope all of you are having a great week! Friend me and read my blog "52 Pounds in 52 Weeks". I need the feedback. Next entries go up this weekend to get Jan. 2013 info out.

    regards, Dominque (Sunshine) Propst


    ^^
    Welcome Dominque!! We don't discriminate..LOL!! We love gentlemen and so glad to have you in the group.
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Congrats to AlethaMary and ScrapItaly!!! These Ladies completed and exceeded our challenge goal!!! YAY!!! Burn it up!!!
  • Dominque61
    Dominque61 Posts: 22 Member
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    FINAL TALLY FOR THIS CHALLENGE:

    Challenge Goal 4000


    Mon: 545
    Tues: 1017
    Wed: 839
    Thurs: 400
    Friday: 573
    Sat: 1020
    Sun: 651

    Cals burn: / Cals left: 5045 mission accomplished!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    FINAL TALLY FOR THIS CHALLENGE:

    Challenge Goal 4000


    Mon: 545
    Tues: 1017
    Wed: 839
    Thurs: 400
    Friday: 573
    Sat: 1020
    Sun: 651

    Cals burn: / Cals left: 5045 mission accomplished!

    ^^
    Awesome JOB Dominque!! Now that I see you hit over 5000 calories burned. I think I may need to up our challenge next week!!

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