Day 1 completed :D
Angel0787
Posts: 190 Member
I've tried the starter class once before a few weeks ago online, it's what made me decide to order the program. When I did it online I was only able to make it through the first 25 minutes, today I pushed through the entire workout and loved it. There were times where I thought I was going to fall over lol, but Chalene kept me going. It was awesome
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Way to go!!0
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Way to go!!
Thank you!0 -
Nicely done! That inspires me to push through when I start. Which is hopefully Saturday. Per tracking, it should be at my door today. I'm super excited!
i hope the rest of your days go as well as today0 -
Nicely done! That inspires me to push through when I start. Which is hopefully Saturday. Per tracking, it should be at my door today. I'm super excited!
i hope the rest of your days go as well as today
Awesome!! You can do it!! Chalene is so motivating and makes it so much easier to keep pushing through it. Keep me updated!!0 -
I am so used to Tony Horton its going to be weird listening to someone else.0
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I am so used to Tony Horton its going to be weird listening to someone else.
You'll love Chalene, trust me!0 -
Day 2 Turbo Fire....The schedule said Fire 40 Class, but that did not come with my disks so I did Fire 45 class instead. A little harder for me to keep up at times, but I did my best and I kept myself moving even if it wasn't the right moves lol. I was pouring sweat, so I am guessing I did it right lol :P
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Awesome! I can't wait till mine arrives!0
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Awesome! I can't wait till mine arrives!
You'll love it!0 -
Fire 40 is Fire 45.
And nice job! I'm on week 5 and loving it0 -
Hi! I'm also on day 2 today. I'm following the calendar that came with my program but it doesn't seem to be the same as the calendar that's on WOWY. I've started the program once before and loved it, but fell off around week 5. I'm determined to make it all the way this time!!!0
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Hi! I'm also on day 2 today. I'm following the calendar that came with my program but it doesn't seem to be the same as the calendar that's on WOWY. I've started the program once before and loved it, but fell off around week 5. I'm determined to make it all the way this time!!!
Awesome!! You can do it!0 -
Day 3 was my rest day. Had a job interview and it wasn't what I expected, but we'll see if I get a call back.
Day 4 was today-Fire Starter and Stretch 10 Was feeling a little ill this morning but pushed through it and I feel better now
Ps. my camera on my phone is crappy quality, but this is just so I can keep myself accountable for my workouts0 -
Day 5 done- Fire 45EZ +Stretch 10 Class, though I don't have a picture today. :P0
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WTG!0
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awesome job with the workouts!! Get IT!!!0
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Thanks guys!!
Day 6- Fire Starter and Stretch 10 Class
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Hey guys
I've just started TF yesterday.... actually i just couldn't wait till monday
I've calculated everything i need to know to get best effects... so... i'm ready to fight... and drink water ... aaaaaand eat better...
Angel it's so nice to see that someone else also look like me after playing with Chalene :bigsmile:
(sorry for misspellings - i'm from Poland )0 -
Hey guys
I've just started TF yesterday.... actually i just couldn't wait till monday
I've calculated everything i need to know to get best effects... so... i'm ready to fight... and drink water ... aaaaaand eat better...
Angel it's so nice to see that someone else also look like me after playing with Chalene :bigsmile:
(sorry for misspellings - i'm from Poland )
lol! Yea she works you like crazy, but you have fun doing it. I love it Completed Day 7 today- Abs 10 and Stretch 10 Class...didn't take a picture this time, but I'll post tomorrow when I do my first HIIT workout. I am sure my face will dark red after that one! Good luck on your workout!! You will love it0 -
I go beet red too, and for at least an hour afterwards!
It's all good0 -
Week One of Turbo Fire DONE!!! Wohoo!!! So far it's GREAT!!! I am loving Chalene and the workouts are really fun! I also feel much better this time around because of the my fitness pal app. I am not feeling hungry, eating healthy foods, but don't feel restricted. Wait until you do tomorrow Fire 55! If I remember correctly it's one of my FAVORITES!!! Good Luck!0
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My schedule says Low HIIT 20 for today, I am not sure why it seems to be different then other peoples lol. But I am on the 12 week program so who knows. I am feeling sick this morning, but I am going to let myself wake up a little more, and see how I feel. I'll be posting later0
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I've got TF 2010 edit, maybe that is why we have different schedules. I don have that fire starter class. today is day 3 and I should be resting, but I think I will do day 4 today (fire 30 and stretch 10), and i'll do that rest tomorrow right before first fire 55... it's hard to do the rest time for me, aaaall day at work I just wanted to go home and do the workout lol. Chalene is veeeery addictive.... I love that part in stretch 10 when C (not watching at the group) says "are you rounding? flat your back please".... and then "how'd she know..." I'm falling for it EVERYtime lol0
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Chalene is veeeery addictive.... I love that part in stretch 10 when C (not watching at the group) says "are you rounding? flat your back please".... and then "how'd she know..." I'm falling for it EVERYtime lol
I love that too! lol.0 -
Day 8- Low HIIT 20 Class + Stretch 10 Class. Favorite so far
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fire30 & stretch10 for me on Day 3. tomorrow I'm resting for sure... do You guys workout with hr monitor? mine was crazy even 30 min after the workout :-)0
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fire30 & stretch10 for me on Day 3. tomorrow I'm resting for sure... do You guys workout with hr monitor? mine was crazy even 30 min after the workout :-)
I don't, I estimate my calories for now, but I am sure it's more then I put in. My heart rate gets up pretty quickly. lol. Once I get a job up here, I plan on investing in a Polar FT0 -
Day 9- Fire 45 EZ Class and Stretch 10 Class
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I have a simple HR chest band with watch, and it serves me well. if i get out of batteries i have an app on my phone that measures HR (there's lotf of them) and it's measures quite good. I like to exercise with hr monitor to stick to the right heart rate to burn fat not to build muscles0
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So update: I got hired at my interview yesterday! So pretty soon I'll be able to invest in a heart monitor with a chest strap!
Also, I did my weigh in/measurements today, I had to skip Sunday due to that annoying time of the month, and I will probably do it again Sunday just so I am back on track with the days I do my measurements(I was just too impatient to wait another 3 days lol) So this is my 1 1/2 week results with turbo so far.
SW: 194
CW:193/-1 lb
Starting Measurements:
Neck: 13
Chest: 37
Bicep: 11
Waist: 36.5
Butt: 42.5
Hip: 41.5
Thigh: 23
Calve: 14
Current Measurements:
Neck: 13/Same
Chest:36.5/-0.5 inches
Bicep: 11.5/ +0.5 inches
Waist: 36.5/Same
Hips: 41/ -0.5 inches
Butt:42.5/same
Thigh: 23/same
Calve:14/Same
Total loss: 1lb and 0.5 inches.
Now off to eat breakfast before I get my workout on.0