Look forward to it. Thank you

189 this morning. Down 5lbs in my first week. Great start for me just hope I keep losing each week. :-)

137.6 WOO HOO!!! :bigsmile:

194, down 6 lbs. this week!

Weigh in for 3\20- 185.4lbs.

178.4 YAY!!!

I have been sticking to weighing in when I remember, and logging it into MFP. Here are my results for last week:

3/13 - 3/14: LOST 0.4 pounds
3/14 - 3/17: LOST 1 pound
3/17 - 3/20: LOST 1 pound

TOTAL lost since 3/13: 2.4 pounds! YAY!

Ok so I weighed myself this morning and it said 211. But my morning weight is usually 1-2 pounds lighter than what I weigh later in the day. So, I'll say 211 for now and come back this evening to update. **fingers crossed** Congrats to all who lost!!

I am stuck at 200 pounds for the last two weeks. I am SO FRUSTRATED! I just want to be out of the 200s for good. I started changing my way of life ten weeks ago and I have lost 21 pounds total, but this little plateau is really making me angry and in the past this has been the point when I have quit and just gone back to the way I ate before. It does not help that I fell on Monday and landed right on my hip (which I previously had surgery on) and I have been super sore so I am not able to work out. Hopefully I will be able to get some kind of weight loss so I am not a complete failure in this challenge.

March 13th
CW-193
GW-183
HT-5'5"
I workout either cardio or weight lifting everyday.
I try to eat my calories back that I burn, so netting about 1450 cal a day.

March 20th
CW-192 (Kind of bummed but I think the next week I will see better results, trying to up my calories a little more.
9lbs to go!

Woohoo!!! I am down to 200.8. Can't wait to get to get under 200.

Great job!! Me too, I think I'll do a happy dance when I reach that goal!

[I am going to dance as well!!!]

I am stuck at 200 pounds for the last two weeks. I am SO FRUSTRATED! I just want to be out of the 200s for good. I started changing my way of life ten weeks ago and I have lost 21 pounds total, but this little plateau is really making me angry and in the past this has been the point when I have quit and just gone back to the way I ate before. It does not help that I fell on Monday and landed right on my hip (which I previously had surgery on) and I have been super sore so I am not able to work out. Hopefully I will be able to get some kind of weight loss so I am not a complete failure in this challenge.

I know first hand how frustrating this is, but try to focus on the positive. You've maintained. That in itself is an incredible feat and you should be proud of yourself for that. Change things up a little, less carbs, more protein or something like that and see if your body just needs a jump start. Just don't forget to pat yourself on the back for the maintaining. That's almost as important as losing!!

SW - 187.0
CW - 186.0

Happy with 1 lb a week!

Great job to everyone!

I am stuck at 200 pounds for the last two weeks. I am SO FRUSTRATED! I just want to be out of the 200s for good. I started changing my way of life ten weeks ago and I have lost 21 pounds total, but this little plateau is really making me angry and in the past this has been the point when I have quit and just gone back to the way I ate before. It does not help that I fell on Monday and landed right on my hip (which I previously had surgery on) and I have been super sore so I am not able to work out. Hopefully I will be able to get some kind of weight loss so I am not a complete failure in this challenge.

If you can make it through the next few days without giving up and quitting, you have won. Don't give up. The weight will start coming off. You will step on the scale and the first number will be 1, not 2, and it will all be worth it. Maybe you could just walk a little more each day, doesn't matter how slow, just as long as you don't hurt your hip!