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Day 37
Leeann1979
Posts: 1,090 Member
I started this because I don't want to forget later.
Did 20 minutes on my Gazelle
Did 20 minutes on my Gazelle
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Day 37: 3/20
I didn't work out yesterday. My meeting was long after work and I had a ton of work to do when I got home. Kicking myself for not workout out in the AM! Oh well. Since I'm going through Easter anyway, I still have 4 days of buffer.
Today:
1. 30mins C25K
2. 15mins warm up on cardio machine
3. 15mins cool down on cardio machine
4. Some strength training
I am so whiny because this time last year I was running outside in 60+ degree weather. I can't wait until I don't have to bundle up to go to the gym. It will make my gym bag that much lighter, too!!
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Day 37 (03/20) RESULTS
* shoveling snow to get my vehicle unstuck URGH!!! 10 minutes
* speed work run total distance 4 miles in 35:00 minutes
* abdominal and stretching 10 minutes0 -
Walking to and from the gym
45 min with my personal trainer
Walking to and from work0 -
Day 37 - 03/19
63 mins to walk 4.28 miles
50 mins on challenges
25 mins on Zumba0
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