2013 POUND A WEEK GROUP

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3/13 THRU 3/19 WEEK 11 WEIGHT LOSS

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  • purpleangelst1
    purpleangelst1 Posts: 104 Member
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    I lost 1 pound. My weight this week is 223 lbs.
  • Katerina2109
    Katerina2109 Posts: 36 Member
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    I gained 2.7 lbs =((
  • lkenn67
    lkenn67 Posts: 215 Member
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    Stayed the same... I have to stay on plan all week and weekend. I
  • spoeld
    spoeld Posts: 21
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    +2 (213)
  • karebear22776
    karebear22776 Posts: 92 Member
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    Gained again! Ugh! I know it's from all the sodium and crap food I've been eating lately. Overall, though, I'm down 11 pounds since the beginning of the year, so still in the 1 pound per week realm. And I know this is a lifestyle and overall I'm getting healthier and stronger, but this is the absolutely last week in a row I can gain!! I need to break this streak!

    Heaviest Weight - 264
    SW on MFP - 245.8
    LW - 220
    CW - 221.6

    You can break it. We know you can do it so just get your head motivated again and start strong. We all slip...just get right back into it.
  • PrayEatCleanDina
    PrayEatCleanDina Posts: 11
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    .6 punds down
  • snowwhite7
    snowwhite7 Posts: 41 Member
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    3/19/13 151.2 lost 2.2!
  • gardendolly
    gardendolly Posts: 125 Member
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    Gained 1lb - sorry I forgot to post!
  • karen_golfs
    karen_golfs Posts: 377 Member
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    No gain - no loss.
  • spoeld
    spoeld Posts: 21
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    lost 3 (210) - sorry this is for week 12 - I will post there as well

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