insanity and Hip Hop Abs
bernie79
Posts: 38
i am on my third week of insanity and loving it , that much i have just got Hip Hop Abs.
i do Insanity every morning before work at 6 am and was wondering after reading reviews as it is not as intense as insanity could i coincide the Hip Hop abs at night if i had the energy , also hip hops abs has a six day slim down which is a different menu from the elite nutrition so if i decided to do the hip hop abs along side insanity and do the different menu for the 6 days or would you just complete the hip hops abs after insanity...i cant make my mind up!!:laugh:
i do Insanity every morning before work at 6 am and was wondering after reading reviews as it is not as intense as insanity could i coincide the Hip Hop abs at night if i had the energy , also hip hops abs has a six day slim down which is a different menu from the elite nutrition so if i decided to do the hip hop abs along side insanity and do the different menu for the 6 days or would you just complete the hip hops abs after insanity...i cant make my mind up!!:laugh:
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Replies
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I've not done hip hop abs but it looks more dancey, innit? :laugh:0
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Thats what i was thinking hence while i thought i could do it along with insanity but wondered if it is harder than it looks, knowing Shaun T it probably is!0
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I'm doing an Insanity/HHA hybrid that I found on the HHA facebook. https://www.facebook.com/hiphopabs/app_182667455607 Its only a 30 day schedule. HHA is CORNY but its kind of nice to have a 'fun' workout,too. I love Insanity and the challenge. You could definitely do HHA after work. The workouts are fairly short.0
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brill thanks for the info, i purchased HHA off team beachbody so i do have the DVD there to do just didn't want to burn myself out whilst i am doing insanity too, did you seem to see results from HHA?? Also is it worth doing the 6 day slim down menu or should i stick to my elite nutrition? ( sorry so may questions)0
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Stick to your elite nutrition. You need the proper fuel for the Insanity workouts. HHA doesn't feel like a workout at all after you've done Insanity, but it sure is fun. I would wager a guess that any results you're seeing are from Insanity, not HHA.
If it's abs you're after, do the ab workouts included in Insanity's workout plans (cardio abs and max cardio abs). You'll see faster results.0
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