100 Days Til Summer 2013

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Joining late, thank you!

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MzFury
MzFury Posts: 283 Member
in Social Groups
I am trying to work out my best 3 to give up. I know one is alcohol. Two should be no willpower eating out! Make a RULE for myself about what I get to order out! Salad, egg white omelettes... That would be a good one. Then I think limiting dairy, at least as a trial. I rely on it heavily for nutrition but think I should address it. Plus lose my recent slip to not working out daily as the norm. THank you so much for the challenge!

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  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    Yeah Fury I am so Happy to Welcome you to the Group.....

    As you know from being with me like FOREVER LOL...how I operate and we welcome you with open arms...It won't be easy but it's not designed to be....Everyday won't be peaches but we will try to help support you and build you up to make it challenging but beneficial.... You got this.. Can't wait to see your drive and results...


    Cheers to a healthier and better YOU!:drinker: :drinker:
  • suthernbelle
    suthernbelle Posts: 566 Member
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    Welcome MzFury!!! You got this!!!:flowerforyou:
  • Healthy_4_Life2
    Healthy_4_Life2 Posts: 595 Member
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    Welcome and best wishes to you on your weight loss journey!!!
  • MzFury
    MzFury Posts: 283 Member
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    Thank you everyone! Now I have to get off here to DO MY EXERCISE, ha!
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Thank you everyone! Now I have to get off here to DO MY EXERCISE, ha!

    Welcome to the group MzFury!! Make yourself at home!! We're here to support you.
  • alfredapittman
    alfredapittman Posts: 256 Member
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    Welcome to the group! Once you get started I know you are gonna rock this challenge!
  • MzFury
    MzFury Posts: 283 Member
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    Printed a fridge chart/added my commitments for the challenge to it, killed the exercise today, crossing stuff off, excited to keep it up.
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
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    Printed a fridge chart/added my commitments for the challenge to it, killed the exercise today, crossing stuff off, excited to keep it up.

    OH You showing out FURY!!! GO GO...BAM you did that!!!!
  • morefitmom
    morefitmom Posts: 264 Member
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    WELCOME TO THE PARTY! THIS GROUP ROCKS!
  • shtupndoit
    shtupndoit Posts: 26 Member
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    Welcome MzFury:)
  • MzFury
    MzFury Posts: 283 Member
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    Thank you all, I love this group!,
  • nnaemeka
    nnaemeka Posts: 6
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    Hi Everybody!!

    I'm joining late too but very happy to be here!

    I am giving up:
    Baked goods (cookies, cakes, muffins, pastries, etc.)
    Soda
    Coffee creamer

    I am taking up and/or carefully continuing:
    Drinking 8 glasses of water at least.
    4-6 workouts per wk at the gym or home--cardio, strength, stretch
    Eating or drinking at least one beautiful green veggie a day
    Sticking to 1400-1600 calories everyday and logging my meals on MFP
    Reducing and being more aware of my intake of wine esp M-F
    Choosing healthier options when eating out
    Finding and cooking new and easy healthy dinner recipes for the fam
  • justthick
    justthick Posts: 33 Member
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    Welcome to the group nnaemeka and MzFury. I will help anyway I can.
  • MzFury
    MzFury Posts: 283 Member
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    nnaemeka those are awesome goals! I think you'll love the challenge... I put something up on my fridge that I can look at, cross off, be reminded of every day - helpful!
  • nnaemeka
    nnaemeka Posts: 6
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    Hi Everyone,

    Thanks for the welcome. Yes, MzFury--a list to remind myself of my goals is a great idea. Thanks for the good suggestion!

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