Quickly creating a topic for you to overall share your experience thru this challenge...Did it help you? What could you do differently? What's next....and also your update on weight, inches, pictures if you like to share...Also I will be creating a collage....so inbox me if you don't mind sharing...I will post them all…
Hey Ladies & Gent It's the day that we have been waiting on that last day to go all in...Remember it isn't all about the scale, ultimately it was about a better you...So today let's share some exciting music to listen to and get motivated to end the challenge with a Bang and set the pace for much more success thru out the…
Just wanted to pop in it's been a minute...We all have had life events that took a front seat to our lives but we are kicking butt as we end this challenge. I cannot say enough how proud I am of each one of you! Some made their goals and others may not...But the ultimate goal that was the main focus that you learn more…
Good morning Pals! Just wanted to post the link to my video letting yall know I'm still riding this challenge out and making progress. Hope everyone has a fit and fabulous weekend!!! Let's keep the momentum going! http://www.youtube.com/watch?v=n4R9T-2I7Ts
If you are still in it to win it.... Please check in TODAY!!! For everyone who checks in today, on the first day of summer, please post a before and after pic and tell us how this challenge has worked for you! Today, I will post a challenge. If you have a good one, please post for tomorrow, Saturday, Sunday; etc if you…
Good morning everyone, 19 days till the official start of summer, are you ready? How is everyone doing on their journey? Please share your triumphs but most of all share with us mistakes made during your journey in an effort to help others. Let's pay it forward. .Have a blessed day :flowerforyou: Loving this beautiful…
Hello Ladies! I hope the all of you are feeling Grand this morning!!! For those of you who are up for it I found a cool little exercise to incorporate into our workouts today! If this has been posted previously, forgive me I haven't had time to view the archives;) I picked this form of exercise because I believe it…
Just stopping by to check in on everyone:). I hope your all still hanging in there. If you need support holla, there's a group of wonderful people to keep us all motivated and moving. Have a gear day! Tina
Hi everyone! I pray that all is well with you! I just wanted to drop in to check on you because I have been SUPER busy lately and haven't had much time to do anything besides my workouts, working, and taking care of home. My children have SOLs coming up next week and I have been helping them study (I feel like I am in…
Good Morning Fit Family!!! Today it is real 30 DAYS TIL SUMMER!!! I am so proud of each and everyone of you..Thru the ups and downs, vacations, etc we still hung in there and kept it going...Yesterday challenge was fun and the booty/legs are feeling it...but today...We are going to all be creative and Name that Exercise!!…
