40 And Fabulous

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New to the program needs friends/support

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  • jeffsimms12
    jeffsimms12 Posts: 9
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    I am new to this site having started this week. I am 45 years old and have been diabetic for 11 years. I am working to control my blood sugar by using the food diary and monitoring my habits using this site. Would appreciate all the support I can get.
  • swellswede
    swellswede Posts: 11 Member
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    Hi Sandra! It sounds like you are writing about me :) I am not new to mfp but I haven't really used it in a couple years. I have quite a bit of weight to drop too and I am determined to get my swagger back! It seems like the pounds just crept their way on while I was busy taking care of everyone else but myself. I would like to give you some support and encouraging words too!
  • jsidel126
    jsidel126 Posts: 694 Member
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    Hi...I started this last summer to get my diet in order and to start running using the c25k program. I found it useful in making small changes in the diet to reduce calories without reducing the quantity of food to a point where you are always hungry. I also enjoy the c25k discussions. Feel free to add me...

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