Donna also had to hang on to that thing outside the building in the Adipose episode! So it looks like upper arm strength it is!

Jack had to hang on to the outside of the TARDIS and come back to life. Let's work on this one too

saw this on facebook n i do it every time i watch DW now least some of em sometimes im just so engrossed in the scene going on i forget lol.

EVERYTIME
someone says Doctor = 10 jumping jacks
Doctor says RUN = 15 Squats
Doctor uses his sonic screwdriver = 10 crunches
someone gets in or out of TARDIS = 10 bycycles
You hear TARDIS sound = 20 crunches
anyone says thier catchphrase (eg geronimo, hello sweetie) = 10 leg lifts
someone ravels through time, space or both = 5 V ups
Doctor talks to the TARDIS = 10 push ups
you see a Dalek, = RUN

I also added to this
See a Weeping angel - Run on spot 60 seconds (dont wanna miss the show after all lol)

please tell me you're srsly building him a TARDIS dog house. i will probably have to propose marriage, but it's totally worth it.

Yep. Already have the paint and prelim sketches. When we get him a collar that fits, I will post pics of his tag. It say "Allons-y" on the back. I live in NC, so the proposal wouldn't work out here. (You're a chick right? That looks like a girl fox )

Please tell me you are gettin the doggie a DW style collar too then oooh u now gave me an idea for a new beaded dog collar design to go with my DW bracelets lol now would love to see the pics of the TARDIS dog house when done. What kind of Dog is the Doctor then ??

I upload them using imgur.com. You have to resize them. There will be a list of different link formats on the right side of your screen, and below them there is an option for different sizes. I use 'large thumbnail.' Once you click that, copy the direct link. In order to insert it into the post, you type [i m g] link [/i m g]. Make sure you omit the spaces in the img tags, though. There are several more detailed tutorials on the forums if it doesn't work for you.

I also have a rescued lab/shepherd mix! She's super adorable and you couldn't ask for a better mix of breeds. I'm posting a picture of her all decked out in tinsel. I think if you quote my post, the tag format will show up so you can copy it, but I'm not positive. Either way, you get to see a cute puppy picture.

Haha! One thing: Don't you think the TARDIS would seriously make River a gym if she wanted one? And she sure would want one... to stay the 'sexy' flirt she is...

saw this on facebook n i do it every time i watch DW now least some of em sometimes im just so engrossed in the scene going on i forget lol.

EVERYTIME
someone says Doctor = 10 jumping jacks
Doctor says RUN = 15 Squats
Doctor uses his sonic screwdriver = 10 crunches
someone gets in or out of TARDIS = 10 bycycles
You hear TARDIS sound = 20 crunches
anyone says thier catchphrase (eg geronimo, hello sweetie) = 10 leg lifts
someone ravels through time, space or both = 5 V ups
Doctor talks to the TARDIS = 10 push ups
you see a Dalek, = RUN

I also added to this
See a Weeping angel - Run on spot 60 seconds (dont wanna miss the show after all lol)

Great idea!

My ticker says it all really! :laugh:

So, I think in addition to running and climbing stairs, you should be able to vault over stuff like control panels, kitchen tables, desks, etc. (parkour style) and also be able to run around in tight circles and be able to change direction quickly as if trying to fly the TARDIS. being able to climb a rope wouldn't hurt either.

AND OBVIOUSLY WE'VE GOT TO DANCE !