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29 Days to go!
stinastudios
Posts: 117 Member
It's getting so close, only four weeks to lose as much weight and fat as I can!
*explodes*
*explodes*
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Replies
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Congrats you can do it! I have about 14 days left so I'm just trying to focus on staying the course. The number on the scale has gone up a bit but I'm hoping that's due to my weight training and special monthly friend.
No matter what though on your special day you'll be the most beautiful one there.0 -
What's your plan, Stina? I have a lot longer than you but completely understand your pain, I am already feeling that way. You can totally make a difference in a month, though!0
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Good luck!!!!0
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My plan? I'm doing three days a week of Stronglifts 5x5 training (Barbell lifting), and three days a week of the Zombies, Run 5K app (Interval walk/run training), and trying to eat at a good defecit while still getting plenty of protein and drinking tons of water. So far it's working well, so I'm sticking to the plan!
(Oh and I also take 15 minute/1mile+ walks in the morning, and walks at night with my fiance, who has also lost weight (40 lbs.+ so far).0
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