APRIL CHALLENGE - 30 Day Abs Of Steel Challenge
messy_Missy16
Posts: 349 Member
So hii everyone, decided to do a 30 day abs of steel challenge for next month.
It's 300 abs every other day. Will also be giving you all a list of different abdominal exercises to rotate on given days.
For example:
Day 1 - 300 abs
Day 2 - Rest
Day 3 - 300 abs
Day 5 - Rest
etc.
Will add you to the group when i make it if you guys are interested. All the details and specifics would be there.
So who's in?
It's 300 abs every other day. Will also be giving you all a list of different abdominal exercises to rotate on given days.
For example:
Day 1 - 300 abs
Day 2 - Rest
Day 3 - 300 abs
Day 5 - Rest
etc.
Will add you to the group when i make it if you guys are interested. All the details and specifics would be there.
So who's in?
0
Replies
-
Count me in Missy!!!0
-
I'm in0
-
Oh wow!! 300 is a lot......I'm in!0
-
I'm in...especially since this won't flare up my runner's knee. BTW, my runner's knee is better!0
-
I am in!0
-
I'm in!! 300?! Whew!0
-
Sounds good, I am in0
-
I am in!0
-
I'm in.0
-
Hmmmm...just might have to take you up on this challenge! I hate about work! LOL0
-
I am in.0
-
I'm a little behind in my squat challenge, but I'm gonna try to catch up.
But please count me in for this.
YOU ARE TOO COOL for doing this for us!! :flowerforyou:0 -
I'm in!0
-
Im in, I loved the march squat challenge x0
-
Sounds good to me - please count me in.0
-
I think I will pass on this one. I have kept up with the squats challenge and am going to do it again next month along with push ups and planks.0
-
I am def in! I'm loving your challenges0
-
I need ab work bad, but I'm not sure I'll be able to do 300. I only have about an hour of free time left on any weekday, not to mention that it's just plain hard. I'll try though.0
-
I am in0
-
I'm in! I have poor endurance in regards to ab exercise, would love to build that up0
-
I'm definitely in!!!!!0
-
im in!0
-
Count me in!0
-
Today was my total gym day, where I spend about 3 hours there, with running, swimming, weights, steam room and jacuzzi. I call it my spa day! I thought I would just give this challenge a try, to see what it will be like. OMG 300 crunches are going to be tough, but if the results are like the squats challenge, this is going to be awesome!0
-
count me in0
-
in0
-
Has the abs group been set up yet?0
-
Count me in!0
-
Has the abs group been set up yet?
Same question.0 -
Has the abs group been set up yet?
Same question.
I'd like to know too please!!0