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Cardio recovery

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BGoetz93
BGoetz93 Posts: 7 Member
in Social Groups
I'm wondering what cardio recovery would be considered? Cardio or strength. i know there's not much cardio but you do several things in the video and that would take a while to go in and enter every single thing you did under strength training.

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  • dsendre
    dsendre Posts: 173 Member
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    I enter all Insanity exercises as Cardio workouts on MFP.
  • tyal0523
    tyal0523 Posts: 70
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    Same with me I enter as Cardio as well!!!!
  • currlee
    currlee Posts: 395 Member
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    I just did it on Monday and logged it at "Calisthenics(push-ups, sit ups), vigorous effort". That's under Cardio.
  • BGoetz93
    BGoetz93 Posts: 7 Member
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    Awesome thanks for the input!

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