W8D3 - Last Day and First Race!
sandi117
Posts: 445 Member
Post-run, with my medal!
Today was my last day of C25K, and also my FIRST 5K race. I was just hoping to finish within 45 minutes. Obviously
I need to reevaluate my expectations of myself, because I finished 4th in women's and 5th overall! (My boyfriend finished 1st in men's and 3rd overall, his first race as well.) My time was 32 minutes, so averaging about a 10.5 minute mile... WITH walking! (There was a hill that I had to walk, I was starting to feel it in my shins... No bueno.)
Next is a 5K in July (Run or Dye) and then who knows! I plan on doing the bridge to 10k and see where that takes me.
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Replies
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That's fantastic, well done you! I did my last day today too - but you've inspired me to keep on keeping on even more! What a brilliant result you've achieved!!
Sarah0 -
Congrats! I will be running my first 5K next weekend and will be very lucky to be as happy with my results. Congrats setting your next goal too :drinker:0
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Wow! Fabulous job!!0
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Congratulations! Love the smile on your face!
-Bob0 -
Great job!0
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Nice job!!! And great times - You have given me hope. I'm on week 8 day 2....and need to get a race scheduled!0
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Congratulation, awesome time for the 5km.
You have graduated0 -
Incredible! What a great story for your first 5k!0
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Awesome and congratulations.:drinker:0
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Well done, what an awesome time on your first race.0