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kmcosgrove115
kmcosgrove115 Posts: 260 Member
in Social Groups
Hope you found the group and we can start posting away with updates, recipes and health news! Even links to news stories reg FOK or Engine 2 - anything that inspires and keeps us all on this ultimate healthy lifestyle!

Let's start with this link - LOVE IT:

https://www.youtube.com/watch?v=O6oJA_xhTa8

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  • 72MonteCarla
    72MonteCarla Posts: 169 Member
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    Hope you found the group and we can start posting away with updates, recipes and health news! Even links to news stories reg FOK or Engine 2 - anything that inspires and keeps us all on this ultimate healthy lifestyle!

    Let's start with this link - LOVE IT:

    https://www.youtube.com/watch?v=O6oJA_xhTa8

    Hmmmm, for some reason the video wouldn't load/play.
  • kmcosgrove115
    kmcosgrove115 Posts: 260 Member
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    Weird - looks ok on my end..............................try in a bit, maybe internet connection??
  • daniellebfit
    daniellebfit Posts: 91 Member
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    Thanks for the new group --- any one on the thread feel free to add me as a friend.

    Tonight we had --- Engine Company #2 Raise the Roof Sweet Potato Lasagna My teenage daughter thinks it is better than Italian!

    http://engine2diet.com/recipe/raise-the-roof-sweet-potato-lasagna/
  • 72MonteCarla
    72MonteCarla Posts: 169 Member
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    Thanks for the new group --- any one on the thread feel free to add me as a friend.

    Tonight we had --- Engine Company #2 Raise the Roof Sweet Potato Lasagna My teenage daughter thinks it is better than Italian!

    http://engine2diet.com/recipe/raise-the-roof-sweet-potato-lasagna/

    I just bought cashews so I can make this soon! Sounds divine!
  • 45lbarrell
    45lbarrell Posts: 14 Member
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    Thanks for the new group --- any one on the thread feel free to add me as a friend.

    Tonight we had --- Engine Company #2 Raise the Roof Sweet Potato Lasagna My teenage daughter thinks it is better than Italian!

    http://engine2diet.com/recipe/raise-the-roof-sweet-potato-lasagna/


    Thanks! tried the recipe and really enjoyed it. Added sauteed kale for the fun of it...
  • kmcosgrove115
    kmcosgrove115 Posts: 260 Member
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    Ooooo, kkkkaaalllleee.....................one of my new faves!
  • mocatinho
    mocatinho Posts: 65
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    I watched the video - she looks amazing. I think converting entirely is going to be hard for me. I am going to do it but it may take me a bit. I have already started making changes I just never realized how much I eat that is not plant based. For instance cheese, yogurt, cottage cheese etc. these are my go to snacks.
  • kmcosgrove115
    kmcosgrove115 Posts: 260 Member
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    Mocatinho -

    I hear you - cheese is a favorite food and as of yet, I have found no real replacement other then a tofu ricotta cheese recipe in Happy Herbivore that made my lasagna and the leftovers taste spot on like real cheese.

    It can be challenging but the palate will change - my craving for it is less - like only if I am making something for the kids with cheese does my brain think to want it.

    Mainly I find I am craving the good stuff - mushrooms is a biggie...................if you need help or recommendations on things to swap out for other things, let me know!

    Kristen

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