Announcements
Important stuff will go here one day.
Discussions
Anyone still participating in this group???
Newbie to these message boards and looking for recipes, ideas and others sharing a whole plant based diet.....thanks for replying here : )
90 days to establish a plant base diet
I'm 49... Desk job (lots of stress)... And workout 6+times a week... Still carrying too much weight. So after seeing Forks over Knives and other film shorts, I am one week in to a plant based diet. Greek wife, makes it easy since the REAL Greek village diet is mostly veggies. In 90 days I'm going to make this stick for the…
Changing foods to lose weight!
I lost 6.4 pounds during a 11 day detox, just by changing the food I ate. I ate certain types of foods and eliminated some too. I didn't realize that I was following the paleo diet until I found a Paleo Cookbook. I feel great! I wanted to share my experience with others. So I created a new group called Revitalized Bodies.…
Recipe ideas while on the road
Greetings! I am currently living spoiled right now in Washington with all the vegetarian cuisine options, but I getting reading to go to a school in VA that doesn't have like any options in the city I am going to. Plus I'll be in a hotel for a month with only a microwave and refrigerator. Looking for some suggestions in…
Anyone Want to Share Plant Based Links?
I'll get it started: https://www.youtube.com/watch?v=OGGQxJLuVjg https://www.youtube.com/watch?v=b_o4YBQPKtQ https://www.youtube.com/watch?v=kqvjCIKoo8M https://www.youtube.com/watch?v=qTWC2xIIsRs And of course: www.forksoverknives.com www.engine2diet.com www.happyherbivore.com
need friends
I would like friends with open dary please. I realize we all struggle from time to time.
Is anyone still here?
I'm new to being plant strong and joined but I see it's been 2 months since anyone posted.. :)
Heard from my Buddy Colin (Dr. T. Colin Campbell) Today!
To my fellow WFPB or even vegan friends - my buddy Colin - yes, Dr. T. Colin Campbell author of the China Study and Whole and one of the main docs in the Forks Over Knives movie just emailed me - I got in touch with him after I took the eCornell course to get certified - I wanted permission to add key slides from the…
Recipes
Hi everyone. Just wanted to let you know that I started a new group that is just for plant based recipes. I hope to keep it for recipes only so that we don't have to wade through a bunch of posts to find what we are looking for. If you would like to share your plant based recipes or are looking for some new ones to add to…
Sprouting
I have just started some alfalfa sprouts and going to start some mung sprouts. Do any of you add these to your eating plan?
