Changing foods to lose weight!

grace4u2receive

I lost 6.4 pounds during a 11 day detox, just by changing the food I ate. I ate certain types of foods and eliminated some too. I didn't realize that I was following the paleo diet until I found a Paleo Cookbook.

I feel great! I wanted to share my experience with others. So I created a new group called Revitalized Bodies.



I look forward to encouraging you!

grace4u2receive

The group can be found here at: http://community.myfitnesspal.com/en/group/103019-revitalized-bodies