after exercising

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About an hour after exercising, I get extremely cold. Is this something to be concerned about? What causes it? It usually lasts several hours.

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  • Saucytee
    Saucytee Posts: 31
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    This really was a legitimate question.
  • FoodandFitness
    FoodandFitness Posts: 502 Member
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    I've never heard of this. I'll ask my kinesiologist about it at work tomorrow.
  • Saucytee
    Saucytee Posts: 31
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    Thank you! I didn't know if you thought I was serious or not! I am not usually the"cold"person in the room either. But I literally shiver.
  • Saucytee
    Saucytee Posts: 31
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    Anything yet?
  • FoodandFitness
    FoodandFitness Posts: 502 Member
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    None of us are sure. Sorry I couldn't answer your question.
  • Saucytee
    Saucytee Posts: 31
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    Thank you for trying.
  • lina1131
    lina1131 Posts: 2,246 Member
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    I just wanted to say that this happens to me too!