PowerLifters

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

new guy here

forgage
forgage Posts: 29 Member
edited January 19 in Social Groups
Started lifting again last October. I follow the Principle of Lift Big Eat Big. Have my 1st meet May 18th its just a Bench and Deadlift. I am currently following the Cube Method by Brandon Lilly. Looking for People that Think the Same!!

Replies

  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
    welcome to the club man!


    I ran two cycles of the cube method and really liked it. I had to switch back to 5/3/1 at the moment as I don't have a power rack and my training partner quit showing up, so its hard for me to do max effort squats/bench.

    The cube method is solid, and I think you'll see some good results.
  • forgage
    forgage Posts: 29 Member
    Thanks I started with Strong lifts, now Cube Method till Meet. Then rest week and Ill probably do another round Dont know what I will do after that. Probably do a Cut.
This discussion has been closed.

Categories