Supplements & Tai Cheng
pappesbaby
Posts: 14
I saw an infomercial for Tai Cheng ( http://www.beachbody.com/product/fitness_programs/tai-cheng-workout.do?code=BDL_TC_TAICHENG ). Has anyone used this? It is expensive & I dont want to waste more money on something else that doesnt work. Or can you recommend a cheaper alternative?
Also someone recommended this site to me for supplements. (http://www.prohealth.com/index.cfm). They have a few that I am thinking about trying, but once again dont want to waste money on another expensive product that doesnt work. And lets be honest there are plenty out there that slap the words Fibro on something to make money because they know we are desperate to be out of pain.Im also not sure if they mostly do the same thing or if I need all of them. I am mainly looking at Fibro Sleep, Fibro Freedom, Fibro Energy Formula & Fibro Complete Multi w/Malic Acid. I know from past experiance that too many vitamins can make you just as sick. Im thinking try the first two then add the others. That way I can judge what works.
Are there any supplements that you take that you recommend? I am tired of all the prescription stuff that never works & really want to graduate to a more natural/cheaper solution. I feel I would have such a better quality of life that way.
Thanks for any input
Also someone recommended this site to me for supplements. (http://www.prohealth.com/index.cfm). They have a few that I am thinking about trying, but once again dont want to waste money on another expensive product that doesnt work. And lets be honest there are plenty out there that slap the words Fibro on something to make money because they know we are desperate to be out of pain.Im also not sure if they mostly do the same thing or if I need all of them. I am mainly looking at Fibro Sleep, Fibro Freedom, Fibro Energy Formula & Fibro Complete Multi w/Malic Acid. I know from past experiance that too many vitamins can make you just as sick. Im thinking try the first two then add the others. That way I can judge what works.
Are there any supplements that you take that you recommend? I am tired of all the prescription stuff that never works & really want to graduate to a more natural/cheaper solution. I feel I would have such a better quality of life that way.
Thanks for any input
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Replies
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Hi!
I have personally used Fibro Freedom and think it did help some. I live in Canada so that makes ordering from Prohealth a little difficult. Have you checked out their FM message board? It's pretty awesome!
I too am tired of meds and have gotten of AD's and take 5-HTP and GABA instead to help with sleep and calmness. It can't say any AD I was ever on worked better. I take Magnesium and Ester-C to help keep me "regular" and the magnesium is supposed to help with the muscles. I also take grape seed extract as it is a great anti oxidant ( learned that on the Prohealth FM board) that's all I take right now for supplements. I do take other meds and there is a post started on that here and you can check that out if you like.
Best of luck on your journey to health!0
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