Tuesday April 2
debk68
Posts: 140 Member
HI everyone!
Today was much better than yesterday. I had gone to the store yesterday and I swear the french bread was calling my name!!! Today I actually felt HUNGER! which made me realize that perhaps I have not been as accurate as I thought in my Food diary!!!
But I wasn't starving or deprived, I came home from my workout and had some rice crackers, which gave me the crunch I needed. I had some cantaloupe, which is not one of my favorite fruits but it was really good! Usually by late afternoon, I am struggling because I have spent all my calories. Not today!
Hope you are all pushing through!
Deb
Today was much better than yesterday. I had gone to the store yesterday and I swear the french bread was calling my name!!! Today I actually felt HUNGER! which made me realize that perhaps I have not been as accurate as I thought in my Food diary!!!
But I wasn't starving or deprived, I came home from my workout and had some rice crackers, which gave me the crunch I needed. I had some cantaloupe, which is not one of my favorite fruits but it was really good! Usually by late afternoon, I am struggling because I have spent all my calories. Not today!
Hope you are all pushing through!
Deb
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Replies
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HI everyone!
Today was much better than yesterday. I had gone to the store yesterday and I swear the french bread was calling my name!!! Today I actually felt HUNGER! which made me realize that perhaps I have not been as accurate as I thought in my Food diary!!!
But I wasn't starving or deprived, I came home from my workout and had some rice crackers, which gave me the crunch I needed. I had some cantaloupe, which is not one of my favorite fruits but it was really good! Usually by late afternoon, I am struggling because I have spent all my calories. Not today!
Hope you are all pushing through!
Deb0 -
Tuesday i was in Zombie land I sooo wanted a snack but totally resisted. ate my five a day and opened up tinned tuna to see that the amount of salt in the brine one was so much so will be getting the one in spring water. oooohhh woooo is me.0
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Well I survived day 2, yay! I could feel my daughters easter basket calling my name, I think I actually yelled at it :laugh: Hope all goes as planned for day 3!0
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So I had two pieces of chocolate last night woops, but it was otherwise a good day so0
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Day 3 is going great. Day one and two were pretty easy. Of course at work, I can plan my meals and water effortlessly, but it's the weekends I'm nervous about. My SO works at a restaurant and he loves to bring all sorts of things home that are creamy, crunchy, beefy, and sweet home. To combat this nervousness, Friday night I will prepare my foods and snacks to take to his house when I spend the weekends there. He's supportive in my weight loss goals, but I don't want him to feel like he can't eat those things in front of me. I also had a mommy victory yesterday. I tried to give my son one of his toddler cookies, but he told me he didn't want it and asked for a banana (his fav food at the moment, just in front of grits, lol.) My son is teaching me I can say no and not feel like I'm missing out. From the mouth of babes, lol.0