Announcements
Important stuff will go here one day.
Discussions
Share ur Results after 21 days
weight 68 kg/149 lb now 65kg/143.3lb Neck was 14.0 inches now 13.5 Waist was 33.0 now 31.5 Hips was 40.0 now 38.8 Bust was 41.0 now 40 arms 13.0 now 12.6 thighs 24.0 now 23.7
Introduce urself
Hi please feel free to introduce urself, ur journey so far n y this challenge is important for u:)
ooh not long now!
Not long before for some of us the 21 days will be done!!!what will u reward urself with after that?I am gonna have a coconut icecream!!but to tell u the truth i am now not as addicte sto junk as i thought i was!ive created a lot of good habits n im honna stick with it,and reward myself once a week.
weigh in or measure in
Hi!Im gonna do a weekly weigh in+measurements: as of today im as follows: weight 68 kg/149 lb Neck 14.0 inches Waist 33.0 Hips 40.0 Bust 41.0 arms 13.0 thighs 24.0 I hope to see at least a lil change next Monday!
monday 15th
this is my last week.:))))
Are ribs considered as junk?
hey all?are ribs junk though high in calorie?
12 days so far!!!!
Oh my 12 days of clean eating has been going so well!thank u all for supporting each other!keep eating clean,keep the fire of determination going!!
Sugar Free Popsicles?!
The post says no ice cream. What about sugar free pops? Just curious lol. They have no calories, no sugar, just 30g sodium. May be a helpful alternative for those still fighting a sweet tooth. Thoughts!?
Starting 9/4/2013
Hi Everyone, Hope you are all doing great!! I am starting my 21 Day Junk Free April today insha'Allah. I really wanna do this. Big Challenge!!! :wink: Wish You all Good Luck :smile:
CHALLENGE FOR THIS WEEK!
BURN 2500 calories or more for this week!!
