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Are ribs considered as junk?

mariaseychelles
Posts: 107 Member
hey all?are ribs junk though high in calorie?
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I would say no, because they are still a protein. If you smoke them, that would be the best option because all of the fat is cooked out. If you cook them slow, I think it would be ok also, If you over sauce them it might make them too high in calories.
So I guess my opinion is no. They are not something I would have everyday, due to the fat, and the price. But we can't spend the rest of our lives eating fish and chicken either :frown:0 -
thanks!think u r right as long as i dont go heavy on d sauce!!:)0
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