Four Areas of Life

Using the Medicine Wheel symbol, we talk about bringing balance to the four areas of life; My Mind , My Body, My Feelings, and My World. Please list and describe 3 things you can do for each area, to help bring balance to your life.

Replies

  • My Mind:
    Read A Book
    Study
    Play Games

    My Body:
    Stay Active
    Sports
    Eat Healthy

    My Feelings:
    Discuss With Friends
    Tell Family
    Help Others

    My World:
    Stay Connected
    Bond With Other People
    Make New Friends
  • My Mind:
    1. Talk it out with friends and family
    2. Calm my mind with Kung Fu. Kung Fu is a mind balancer.
    3. Playing video games to keep me from hurting somebody :D

    My Body:
    1. Go outside and play
    2. exercise
    3. eat fruit n veggies well balanced meals

    My Feelings:
    1. Talk it out
    2. Talk to friends
    3. Going outside
    4. Just go to my room

    My World:
    1. Helping people
    2. Cleaning the world up
    3. Do community service
  • reed a book
    play foot ball
    lesson to music
    eat hethy
    have fun do good things
    be good
  • These are great ways to bring balance to your lives! Keep up the good work!:wink:
  • MY MIND
    read a book

    MY BODY
    walk

    MY WORLD
    help people

    MY FEELINGS
    talk to people
  • my mind read
    read a book
    play a game


    my world
    friends and family
  • dbugg001
    dbugg001 Posts: 8
    My Mind:
    Read a book
    Do math
    Challenge myself

    My body:
    Play Basketball
    Play football
    Workout

    My World
    Help people
    Volunteer

    My Feelings
    Do the things I want
    Do things that make me feel good
  • my mind:
    play
    swim
    read


    my body:
    stay actiive
    eat healthy
    ?



    my feelings:
    be happy!!!:)
    talk to friends and family
    ?


    my world:
    stay connected
    ?
    ?